“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha
The above quote is what I have been trying to do the last six days. It is at times difficult and other times, it comes so easily I find it almost hard to believe. For some time I have been looking at myself, my life, the pace of it all and I have realized that I have not been living in the moment. I’ve been living for what comes next or what comes next week or month or year from now. I mentally was feeling like I had been run ragged.
Let it go.
Damn, that is so hard for me. To just let some things go. I do not like to be off schedule. I do not like for the laundry to pile up or the floors to go unswept. I often want my children to correct bad behaviors and habits not right now but as of yesterday without giving them enough guidance or time. My right now is often right this minute with a sense of urgency like its an emergency when it isn’t. I want my kids to learn things in a hurry and my husband to read my mind. There is no wonder I feel like I am tied up in knots, mentally exhausted, and anxiety ridden.
Just breathe.
The last few days I have walked through beautiful gardens, sat by a stream, ate fantastic meals, made love more times than I can count, put my hands in the soil and tended to my tomatoes, laughed with my children, had great conversations, cooked, cleaned, and peacefully slept. By the end of the week I will be thirty-six years old. I want to keep savoring the moments.
In the last few days I reminded myself why I chose to homeschool my children and how at times I have gone about educating my children in ways that I despise. I thought about my marriage and how Mr. K and I need to take more time for ourselves without the noise of work, kids, or outside influence more regularly. I thought about how we used to eat, when our family was smaller and how being in a hurry or wanting convenience has influence our food choices in the last few years. And lastly, I’ve thought a great deal about worship and my spirituality and how I have neglected it as well. And isn’t this the case for most of us. Living for tomorrow instead of today. Living our lives that do not reflect our values.
I believe my daily mantra is going to be the serenity prayer.
- God, grant me the serenity
- To accept the things I cannot change;
- The courage to change the things that I can;
- And the wisdom to know the difference.













