Soaking it all in

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha

The above quote is what I have been trying to do the last six days. It is at times difficult and other times, it comes so easily I find it almost hard to believe. For some time I have been looking at myself, my life, the pace of it all and I have realized that I have not been living in the moment. I’ve been living for what comes next or what comes next week or month or year from now. I mentally was feeling like I had been run ragged.

Let it go.

Damn, that is so hard for me. To just let some things go. I do not like to be off schedule. I do not like for the laundry to pile up or the floors to go unswept. I often want my children to correct bad behaviors and habits not right now but as of yesterday without giving them enough guidance or time. My right now is often right this minute with a sense of urgency like its an emergency when it isn’t. I want my kids to learn things in a hurry and my husband to read my mind. There is no wonder I feel like I am tied up in knots, mentally exhausted, and anxiety ridden.

Just breathe.

The last few days I have walked through beautiful gardens, sat by a stream, ate fantastic meals, made love more times than I can count, put my hands in the soil and tended to my tomatoes, laughed with my children, had great conversations, cooked, cleaned, and peacefully slept. By the end of the week I will be thirty-six years old. I want to keep savoring the moments.

In the last few days I reminded myself why I chose to homeschool my children and how at times I have gone about educating my children in ways that I despise. I thought about my marriage and how Mr. K and I need to take more time for ourselves without the noise of work, kids, or outside influence more regularly. I thought about how we used to eat, when our family was smaller and how being in a hurry or wanting convenience has influence our food choices in the last few years. And lastly, I’ve thought a great deal about worship and my spirituality and how I have neglected it as well. And isn’t this the case for most of us. Living for tomorrow instead of today. Living our lives that do not reflect our values.

I believe my daily mantra is going to be the serenity prayer.

God, grant me the serenity
To accept the things I cannot change;
The courage to change the things that I can;
And the wisdom to know the difference.

What have WE done?

May 2, 2010 Sea Turtle from the AP

Fingers are pointing, the blame game has begun, and BP says they take full responsibility for the Gulf oil clean up but let’s be honest, everyone of us are guilty. We drive our cars, mini-vans, and SUVs that get crappy miles per gallon. We have allowed ourselves to become so dependent on oil that we practically use it in every aspect of our life. Liberals can point their fingers at the conservatives and their chants of “drill baby drill” but we are just as responsible as the next person. Oil use is everywhere. It is used in the manufacturing of our clothing, our food, and even the paint we use to add color to our walls. We have made oil nearly as important as we have made the air we breath. What are we doing to ourselves and to our environment?

Eleven men are dead. Eleven families mourning. Children without fathers. They were not the first men to die due to a oil rig accident but will they be the last? Ask yourself this when you crawl behind the wheel of your vehicle and drive your car today, or board a bus, or an airplane. Remember that the fuel you use is not just bought with money but on the backs of people who lost their lives and at the destruction of our environment. And yes, I thought about that this weekend when I sat behind the steering wheel of my mini-van that gets 18mpg.

Did you know that when you wash your clothes that the detergent you use is derived from petrochemical glycerin? Did you know that your favorite tummy shaper or jock strap was made from synthetic materials derived from petrochemicals? Think about the hundreds of fisherman along the gulf coast who are now going to be unemployed the next time you wear nylon, polyester or acrylics. Think of all the families who depended upon the shrimping and fishing industry to pay their mortgages, feed their families, and provide health care to their loved ones. As of yesterday these people are now out of work. Some of them will take jobs with the very company that helped put them out of business to clean up this mess.

The environmental implications of this oil spill are going to be far reaching. Twenty sea turtles have already turned up dead on the shores of the Mississippi coast. They are the first of many. So much wildlife will be effected. So much vegetation will be destroyed. We can point our fingers at BP, but WE collectively shoulder the responsibility.

Us.

You.

Me.

Now what are WE going to do?

PS: Some of you may be unaware but I live on the Gulf Coast of Alabama. This hits home. This is where we work and play and home school our children. I grew up spending summers on the beach, fishing in the rivers, playing in the bay, and learning to swim in the Gulf of Mexico. I eat Gulf Shrimp and hunt for shells on the beach with my children. This is our “backyard” that we love. It is home. I will be posting some volunteer information soon for those interested.

Do Unto Others

For nearly eleven years my husband and I have lived in our home. We live on a street that ends in a cul-de-sac and we were the third couple to occupy a home on our street. We were surrounded by empty lots and slabs with beginning construction. Each time a new lot was shown to a prospective buyer we would get excited and size them up and wondered if they would become our newest neighbor.

Every few weeks a new couple would move in and we would take the time to get to know them. Those first few years on our street were fun, hectic, and definitely a learning experience. Our backgrounds varied. There was definitely a variety of religious and political views not to mention personal prejudices. Not everyone was friendly. There were people who seemed nice enough on the surface but underneath they would sooner stab you in the back if they thought it would make them look better or served them in some way. If there was not a party going on there was a fight amongst this one of that one and people most definitely took sides. I would be lying if I told you I sat on the sidelines and watched the drama.

Yet through the years, even if there was personality clashes or disagreements, people banned together in times of need. As new babies arrived you could count on half  a dozen meals to be delivered  as soon as you got home. If someone died or you needed a baby sitter for an important appointment you could count on your neighbor. And during the aftermath of Hurricane Ivan and Katrina, it didn’t matter if you were friend or foe, you helped your neighbor clean up the debris, tarp their roof, and we all ate community meals on our front lawns of food that we didn’t want to go bad in our freezers. We were a community and we have continued to be even as people have come and gone over the past decade.

Thirteen years ago I joined a bigger community right here on the Internet. I participated on message boards and I was an online diarist. Later I joined smaller topic specific forums and became a blogger. In the last few years new neighborhoods have sprouted up all over this community especially with the introduction of social media. I belong to several. You could say I have houses all over the Internet in various communities. I don’t agree or even like everyone in my neighborhoods, but I have come to respect the community as a whole. There have been times I have openly disagreed with people on my blog, on Facebook, and on Twitter. I have rushed to judgment and hurt people in the community with my words. I am also guilty of writing things for self promotion without giving thought to how it might impact someone on a very personal level. I can say that in thirteen years online I have eaten crow multiple times and offered many apologies. So I speak from experience for what I am about to type out.

Don’t ambush your neighbor. Don’t be underhanded with people in the community. Don’t be passive aggressive. Don’t do something hurtful to your neighbor for your own selfish self promotion. Don’t pick on the weak , the meek, or the ignorant because you think it will be easier to get away with. Don’t hide behind free speech and “you made it public on the internet” when you are trying to excuse something you did. And let me say, it is one thing to disagree with someone or something but don’t hang the very people who support you out to dry who live in your neighborhood. You never know when you may need help or compassion from those who are practically in your backyard.

Over the last few months I have seen this happen repeatedly, so this is not based on one lone incident or blog post or person but multiple things I have seen happen, especially after blogging conferences and tweetups. You don’t have to give people high fives and pats on the back at every turn, you can even disagree with them publicly, but do it in a way that doesn’t make you look like an asshole. In fact I would go so far to say that if you wouldn’t confront them face to face with it don’t bother typing anything at all. And if you are in need, I have several recipes for crow.

Double D Longs

Don’t you love my stylish blouse? This is what they gave me to cover myself with at The Breast Care Center at the Infirmary on Friday. This will make a nice #boobiewed picture I believe but I think that they need to provide plus size girls with a little bit larger hospital gown. Lucky for them I am not the modest type after having breastfed all these children.

First I want to say if you live on the Gulf Coast of Alabama I highly recommend getting your mammogram and any other diagnostic procedures at The Breast Care Center. The atmosphere was pleasant. The staff incredibly kind and friendly and the facility was extremely clean. Many of the women who worked there seemed to really like their job. They actually acted like they were happy to be at work which put me completely at ease.

If you have been keeping up, I found a lump in my breast after doing a self breast exam. At first, I waited to see if it would go away but then when it didn’t I began to get concerned. I have a horrible maternal family history when it comes to hormone fueled cancers, including breast cancer, and the lump felt much different than other lumps I have found in my breast that have disappeared. I became even more alarmed when I called the doctors office and instead of seeing me they said it would be best for me to get a mammogram and ultrasound right away based on my family hisotry and that they would be calling and setting up the appointment for me. At that point, I had only told two other people about the lump in my breast but not Mr. K. When I did tell him, his face and body posture completely changed. He was noticeably upset and seeing him alarmed, made me even more nervous. Friday could have not come quick enough.

On Friday morning I couldn’t eat. Before 7 a.m. I had multiple texts and DMs from friends and people on Twitter. Reading all the messages eased my tension. Some of you have great sense of humors, but it was Jason, who texted me that after my mammogram I would have double d long breasts. I really laughed at that, out loud and it was something that made me snickered every time I thought about it. Getting a mammogram was not the horror that people had made it out to be. It didn’t hurt but it was uncomfortable. They are putting your boobies in a vice grip it seems but not for long. It’s brief, really brief, so ladies do not be afraid to get your boobies smashed. It is good for your health.

After I had my mammogram I got an ultrasound of my breast that had the lump. It felt much like getting an ultrasound when you are pregnant except on your boob and they are not sticking a wand up your vajayjay. They even use the same looking wand so the whole time they are doing it you keep thinking to yourself that someone is rubbing a long skinny dildo on your breast. Okay, not really, but it does look like that and it may cross your mind. It turns out that while they are doing the ultrasound I have a 2cm cyst in my breast, which looks on the outside like a giant pimple. I have never had one of these before, but I am quickly informed that its going to burst any day now. Fantastic I thought. (Ewwww) The girl who is doing my ultrasound really examines the lump in my breast and says she is going to get the radiologist.  I’m not sure what to think as I am left laying there. I am not sure if that is a good sign or a bad sign that she is going to get him. So while she is gone I take a picture of the machine and text my husband who is in the waiting room.

The radiologist came in and was super nice and told me he could totally understand why I was concerned about the lump in my breast looking at my family history but that the lump was caused by my BRA! He said that women who wear support bras with thick bands or underwire often get lumps where their bra hits. It is like a callous almost. The tissue where the band sits for hours a day causes the breast tissue and the fat to thicken. It is likely it will not go away and may get worse. The good news is I do not have anything abnormally wrong with my boobies and they are cancer free! I am very relieved and my demeanor and mood change instantly.

Thank you so much everyone for your thoughts, positive vibes, and prayers. It means a great deal to me. Now ladies, if you are over 35 and have not had a mammogram, go get your boobies smashed. It could save your life.

Unpredictable

If you are wanting to read something about Earth Day that is funny and poignant well I want you to check out this post from Mr. Meeker over at the Nanner Stand from last year, It’ s not the heat, it’s the garbage.

*******

When I read about the strange weather we have had the last few months, the earthquakes and the volcanoes I am fascinated with almost a morbid curiosity. Even though death and destruction lay in the wake of the events, to me it is a reminder of how we as a people lack control over the external elements around us. We have failed our planet by being poor stewards of her. I have never understood why people make fun of “tree huggers” and those who wish to reduce their carbon footprint when the planet screams at us that we are abusing it. But even though there are things we can do to reduce pollution, to better care for the planet that was given to us,  when it comes right down to it, whatever we do, Mother Nature will be unpredictable.

Cancer is unpredictable. Cancer doesn’t care who you are or what a good steward of your body you have been. Cancer touches little ones and older people with no discretion. We all know people who abuse their bodies, smoke like chimneys, and live to ripe old ages while there are those who eat all the right things and do all the things that fall victim to this disease. My mother would be one of those very people. At 48 she lost her life to a rare uterine cancer called leiomyosarcoma. Her mother, my grandmother, also died of cancer, ovarian, and her mother died of breast cancer. In fact, every woman in my family on my mother’s side, except my aunt, has died of cancer. It is a legacy I do not want to continue.

The last two days fear has gripped me. I don’t like waiting. I’ve spent too much time on Google. I’ve tried to formulate a plan in my head just in case I get bad news. Essentially it comes down to being out of control.

What I do know is I will be okay. No matter what happens, whether its just a benign mass or cancer. I will be okay.

And while I appreciate all the prayers that it’s nothing. Let me say, that if it is nothing, I’m lucky. I don’t think it will be because God spared me, because I am no more special than you or anyone else. It will simply be that that is not the path I was given to walk at this time in my life. Having faith, to me, is not about believing or praying nothing bad will ever happen to me, faith to me is about having the grace and strength to walk through whatever is handed to me. Faith to me is not believing in being healed from disease or ailments, but believing that whatever you have to endure will bring about purpose and positive change to your life and someone else’s.

Right now I am just focused on getting through today, and facing tomorrow.